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Promising Marvels Outpatient Mental Health Therapy
Healing PTSD
Therapy is an art as much as it is a science. Imagine a counselor creating a safe space where you can laugh and cry as you peel back pain and sorrow revealing the pure and precious nature that is your birthright.
Psychological Counseling with Stephanie Greene, LCSW-QS
Breathe
It feels like the first long exhale after a storm, when the clouds part and the sun spills golden light across a sky that once seemed endless in its grey.
Seen
Your reflection sharpens in the mirror, no longer blurred, and for the first time, you see every curve and edge of yourself—
strong, beautiful, radiant in ways you never thought to claim.
Heard
You stand taller, the weight of doubt slipping from your shoulders, and there’s a quiet certainty in your bones.
Understood
Like a bloom opening to the morning light, you unfurl, your worth no longer whispered but sung—clear, bold, and undeniable.
Eclectic Psychotherapy using Evidenced Based Treatment
Psychodynamic Therapy
Focuses on uncovering unconscious thoughts and feelings rooted in past experiences, helping clients gain self-awareness and insight into their behaviors.
Dialectical Behavior Therapy (DBT)
Combines mindfulness with skills training to manage emotional instability, improve relationships, and reduce harmful behaviors through acceptance and change strategies.
Internal Family Systems
Centers on understanding the different parts of oneself, healing internal conflicts by acknowledging and integrating these parts to restore balance and harmony.
Emotion Focused Therapy (EFT)
Emphasizes processing and expressing emotions to foster healing and deepen emotional connections, particularly in relationships.
Solution Focused Therapy
Aims at identifying strengths and focusing on solutions rather than problems, guiding clients toward practical steps for positive change.
Polyvagal & Nervous System Regulation
Helps individuals understand and regulate their autonomic nervous system responses to stress, promoting safety, calm, and connection.
Cognitive Behavioral Therapy
Targets negative thought patterns to reshape behaviors and emotions, helping clients challenge distorted thinking and develop healthier coping strategies.
Attachment Based Therapy
A process-oriented approach that explores how early attachment experiences influence emotional and relational patterns. It focuses on gradually building awareness, fostering secure connections, and reshaping attachment styles over time, creating space for trust, emotional regulation, and deeper, healthier relationships.